Behind the center of Hossegor and its lake. On the road surf spots between Hossegor and Seignosse ... More info ›
Behind the center of Hossegor and its lake. On the road surf spots between Hossegor and Seignosse. Not far from the Pédebert area. We are ideally located. What's more energizing than starting your day with such an experience. The group is small, no more than 4 people. A complete yoga practice where you work breathing, postures in every detail.
The experience will be a practice workshop of postures and adjustments that will conclude with a session of pranayama. The practice is based on the first series of Ashtanga Yoga which will last 1h30. The adjustment part will take up some difficult postures of the past practice and the pranayama in the last half-hour to relax you and to ink in you what is breathing.
• Office de Tourisme Hossegor, 166 avenue de la Gare, 40150 Hossegor France